Adoptee Toolkits

The holidays can stir up old roles, expectations, and complicated family dynamics, especially for adoptees.

We created a free 10-minute Holiday Toolkit to offer grounding, clarity, and practical support during this season. Inside, we name common patterns that tend to show up and share tools for navigating boundaries, managing expectations, and setting intentions before, during, and after gatherings.

Created by Adoptee Wellness Collective in collaboration with IAMAdoptee. 

A grounding and supportive resource created to help adoptees navigate the holidays with more clarity and ease. This 10-minute guide offers an overview of the patterns that tend to show up this time of year, along with practical guidance on expectations, relational roles, boundaries, intention-setting, and tools you can use before, during, and after gatherings.

Created by the Adoptee Wellness Collective in collaboration with I Am Adoptee.